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By Colleen Sell The Rochester Medical Center Division of Geriatrics and Aging recently identified the nature and causes of health problems afflicting and expected to afflict the aging population. 1. Physical activity and nutrition: Physical activity and good nutrition prevent or delay many diseases and conditions. As we age, many of us become [...] TOP TOY AND TECH PICKS FROM … Cool Stuff to Help Keep You Fit and Healthy All Winter Long! By Dan Nessell
With the holidays in the rear-view mirror, many of us will make a New Year’s resolution to be more fit and healthy in 2013. [...] The statistics are staggering. More than 75 percent of Americans over age 50 are grandparents, with four grandchildren, on average. At 73 million, we control more than 70 percent of the nation’s wealth, a hefty $7 trillion. And we spend a whopping $35 billion each year on our grandkids. All hail to grandparents! About two [...] You’ve been responsible and careful about everything else in your life. You’ve set up an IRA, paid down your mortgage and sheltered your investments. You’re sitting pretty and ready to enjoy the best part of your life – years of pursuing hobbies and interests you never had time for in the 9 to 5 world. [...] |
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